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Frequent Asked Questions

Table of Contents 

 

  1. Why hire a coach?

  2. Who I coach?

  3. How long does coaching last?

  4. What is a coaching session like?

  5. How is coaching different than therapy?

  6. What coaching options do you offer?  

Why hire a coach? 

World class athletes use coaches to watch, observe and point out ways to improve their performance. A life coach works the same way, by listening, brainstorming and pointing out ways to achieve your goals and dreams quicker and easier. Athletes use coaches to create a plan and structure to follow as they train for success. I've created the "Eight Keys to Success" to help my clients have a structure to follow while we plan how to achieve their goals quickly.

 

Who I coach? 

The clients I attract and work with are experiencing a fear of speaking up or a fear of speaking out that costs them financially in their careers or emotionally in their relationships. They have a fear of public speaking, experience presentation anxiety or are afraid to speak up for themselves. I work with these individuals to develop their communication skills and eliminate the blocks to their success using a variety of Energy Balancing Techniques.  

 

Business Owners

  • Afraid of self-promotion.

  • Fear of speaking to groups.

  • Unable to clearly articulate what they offer.

  • Unable to articulate their uniqueness.

  • Eager to communicate effectively with employees.

  • Ready to develop a clear concise action plan for success.

 

Professionals

  • Fear of speaking up.

  • Fear of presentations.

  • Inability to communicate effectively.

  • Afraid to talk to their bosses.

  • Afraid to self promote their strengths.

 

Individuals in Relationships

  • Fear of speaking up in relationships.

  • Fear of speaking out.

  • Inability to communicate needs effectively.

  • Ready to set boundaries.

  • Ready to eliminate tolerations.  

 I also specialize in Spiritual Life Coaching with an emphasis on the Law of Attraction and Book Coaching. 

 

How long does coaching last? 

The longevity of the coaching relationship is entirely up to you. It depends on the degree of change you are looking for or the goals you have set for yourself. The level of commitment you are willing to make toward achieving your goals is important also. Some clients make great progress in achieving their goals in a short amount of time and no longer need a coach. Other clients like keep up the on-going coaching relationship in order to maintain the momentum they have created and also to work on different aspects of their lives. 

 

What is a coaching session like? 

Clients call me at a pre-appointed time. Typically, the first 10 minutes are spent reviewing the Coaching Prep Form the client sends me before their appointment. Among other things, this form lets me know what the client has accomplished since our last session, their successes and the challenges they are facing. The next 20 to 30 minutes are spent discussing what the client wants to focus on during the session and the final minutes of the session are spent deciding on the next action steps the client is going to take toward their goal. 

 

How is coaching different than therapy? 

Therapy typically focuses on healing past issues and assumes something is broken and needs to be fixed. Coaching is forward moving and action oriented toward what the client wants now and in the future. Referrals are made for health, psychological and financial issues.

 

What coaching options do you offer?

There are several coaching options and prices listed on the Coaching Services page. I will be adding more options and programs in the future and as the need arises. 

 

Much $uccess,

Kathy Atkinson

Creative Life Coaching

kathy@8keystosuccess.com

419-355-1877 EST

The Purpose of Your Life is to be You!

 

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