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I Have No Complaints
The week before Thanksgiving, I received many messages about counting our blessings
and giving thanks, but I was struck by one simple message I received.
*Thank you for everything, I have no complaints.*
I decided to use this phrase/affirmation/prayer throughout my holiday planning and preparation
last week and I was amazed at how often I complained throughout the day. Have you ever
stopped to consider how much time you spend each day complaining?
We have such a tendency to complain about things we have no control over... weather, lack
of time, things that other people do. It is such a waste of time and energy to complain about such
things, time that could be spent focusing on what we want, instead of talking about what we don’t
like and what we have no control over.
Can you create for yourself a complaint free environment?
Action Challenge
Spend at least one day this week paying attention to how often you complain to yourself and to others
about things you have no control over.
Keep a notebook handy and jot down these things down.
Estimate how much time and energy you wasted that day on these topics.
Decide how you can better spend your time and energy. What could or should you be talking about?
Of course, if you find yourself complaining about things you can do something about...stop complaining and do something!
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Much $uccess,
Kathy Atkinson, EFT-ADV
Creative Life Coaching
kathy@8keystosuccess.com
419-355-1877 EST
The Purpose of Your Life is to be You!
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Copyright © 2005 Creative Life Coaching. All rights
reserved.
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