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"Before you can do something that you’ve never done before, you have to be able to imagine it is possible" Jean Shinoda Bolen
Once you have decided on your focused goal and know why you want it, how you will feel when you get it and have a plan of action to accomplish it, you need to spend at least 10 to 15 minutes every day reviewing and reinforcing this information. Using Creative Visualization is a fun and effective activity that accomplishes this reinforcement and also can provide new insights and actions to take to achieve your goal quicker or easier.
"It has been said that the pictures in your head turn into the reality in your hand." "Your subconscious mind is responsible for your long-term success, failure or mediocrity".
Success is Not an Accident
by Tommy Newberry
Creative visualization is a tool that imprints new pictures into your subconscious mind. Visualization does not refer to just images but also to hearing, smell, touch, taste and emotions. It is an activity that can and should be practiced and perfected. You are in charge of programming your mind for success. You must be willing to become very picky about what thoughts you choose to have occupying your mind. Your mind is ready to obey your every command if you sincerely, clearly and passionately know what you want.
Creative visualization is a way to plant the seeds of success. It is up to you to plant visions of success, accomplishment, fulfillment and fun in a way that is vibrant and alive, so much so, that you can see, feel, touch, taste and smell your success.
Action
Outcome visualization
Experience your achieved goal in rich sensory detail. It is great to have this written out with room to add new details that come to mind as you take this action everyday. It can also just be a mental imagery that you do everyday. Just be sure to have paper and pencil handy to capture any inspired thought or actions that come to mind during the visualization.
Process
visualization
In this visualization you mentally
preview the necessary steps to
accomplish your goal. See yourself
taking the necessary actions easily and
effortlessly, with the perfect people
and situations showing up at the exact
moment you need them. See yourself as
confident, self-assured, comfortable and
relaxed.
Much $uccess,
Kathy Atkinson, EFT-ADV
Creative Life Coaching
kathy@8keystosuccess.com
419-355-1877 EST
The Purpose of Your Life is to be You!
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