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Phone: 419-355-1877 Eastern Time
This program isn’t about losing pounds and fat. This program is about losing the emotional baggage, the emotional weight that makes you fat and keeps you fat. It’s about eliminating the reasons you overeat and overfeed your body.
Food is meant to be fuel for our bodies. It is meant to give us energy and supply us with the nutrients to carry out our bodily functions. If you are using food as a reward, to comfort yourself or to relieve your stress, this program is for you.
In 4 Energy Balancing Sessions You Will...
 | Discover why you weigh more than your ideal weight.
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| Reduce/eliminate food cravings Read Success Story |
| Eliminate blocks to exercising |
| Start eliminating self-sabotage |
| Begin to let go of emotional eating |
| Boost metabolism |
| Begin to change your lifestyle |
There is no guarantee that you will lose weight. What I do guarantee is that you will have the tools to empower yourself to be in charge of your eating habits. You, ultimately, have the choice to use the tools or not.
Ask Yourself...
How much time and energy do I spend thinking about food, my weight and beating myself up about it?
What is it worth to be over this once and for all?
Am I ready and willing to invest in myself and my overall health and well-being?
What do I have to lose?
This program includes:
Free, 30-Minute Consultation Appointment to discuss your personal situation and to answer any questions you might have.
Four, One-Hour Telephone Sessions addressing your specific needs and desires concerning your weight issues.
Free, 30-Minute Follow-Up Session, one to two weeks after the program ends to discuss your progress, answer any questions and determine if you want on-going support.
The Following Documents Will Be Mailed To You:
| Eight Keys to Success Booklet |
| Emotional Freedom Technique Tapping Sequence |
| A list of phrases for use with EFT for Food Cravings and Specific Weight Challenges |
| Affirmations for Weight Issues and General Affirmations to support your success |
| Daily Energy Processes from Donna Eden's book "Energy Medicine" |
| Gary Craig's (creator of EFT) Personal Peace Process |
| Personal Success Statements Worksheet During our time together, I will explain how to use these tools and help you choose the ones that will best support you during and after our sessions. |
The cost of this life changing program is only $395. If you are ready to change your relationship with food once and for all, give me a call at 419-355-1877 (Eastern Time) or send me an e-mail at kathy@8keystosuccess.com
Copyright © 2004 Creative Life Coaching. All rights reserved.